As understanding of protein’s distinctive role in health and performance becomes widespread, nutrition and food companies are r...
Whey is commonly known in endurance training and fitness circles as a highly effective nutritional aid for muscle recovery. But...
Experts in a number of fields are now accepting that more protein is helpful for many people. So, what new ways of providing an...
Ingesting protein and carbohydrates in the first two hours after exhaustive exercise appears to improve the recovery of perform...
The incidence rates of type 2 diabetes are on the rise, tracking toward epidemic proportions across the world. As the situation...
Recommended protein amounts are a constant discussion in an era where health and well-being are at the forefront of everyone’s ...
Protein’s healthful reputation makes it a powerful “permission to indulge” ingredient.
As a physician with a fondness for research, I am rather fascinated by human milk and the unsurpassed nutrition it provides to ...
What’s hot in the world of food, nutrition and health for 2019 and beyond? Protein continues to be a key health trend amongst c...
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