Anna Sward

MA, PhD, Protein Pow Ltd

Anna Sward is the CEO and founder of Protein Pow Ltd: a company dedicated to protein innovation and the development of high-protein-based foods. Anna is a pioneering cookbook author whose work has inspired millions of people worldwide to "think outside the shake". Anna's work has played a key role in establishing protein powder as a cooking ingredient with mainstream appeal.

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Challenging protein powder myths

Protein powder may be making its way into home recipes for healthier, high-protein snacks and meals, but issues remain on how i...

Protein powder destined for consumer kitchens

One day, it may be as natural to add protein powder to home recipes as it is to add flour or custard powder today.

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About the blog

This blog is a medium for all industry experts to share knowledge about and viewpoints on whey protein and lactose - and, in particular, their documented or potential benefits to the world.

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