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Blood sugar and hormones: emerging trends that home in on health

A quick glance at this year’s key food, nutrition and health trends could give the impression that little has changed. But, tak...

Time to pin down the true value of the proteins on our plate

Simple messages about sustainable proteins are tempting selling points for food brands with a green label. But are they skewing...

Proteins for ageing muscles – can all sources deliver?

The World Health Organization has declared 2021 to 2030 the Decade of Healthy Ageing – and put the spotlight on nutrition, incl...