The whey and protein blog

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Quality trumps quantity: Why DIAAS is the preferred protein model

When it comes to protein, you have to look beyond quantity alone. This is why the FAO-recommended DIAAS (digestible indispensab...

Paul Moughan Distinguished Professor at Massey University and Riddet Institute Fellow Laureate

Sports nutrition in a lockdown: Staying in shape with protein

Staying fit during lockdown demands a good nutrition program. Whey protein will play a major role in rebuilding muscle and impr...

Robert Child Director of the nutrition consultancy Alimentarius

Whey to go for a diabetes diet?

Type 2 diabetes has been called one of the biggest health threats of the 21st century. The good news is that, with the right di...

Søren Gregersen Chief physician, associate professor, Steno Diabetes Center Aarhus/Aarhus University Hospital

Using storytelling to connect with consumers

Consumer research shows that the motivations behind young shoppers’ purchases are evolving all the time. By understanding why w...

Peter Wennström Founder & Senior Consultant, Healthy Marketing Team

Breaking down the protein myth

Everyone’s talking about the impact of dairy and meat production on the climate, but is plant-based protein always the most sus...

Christopher Wharton Dr, associate professor in nutrition and assistant dean of the college of health solutions, Arizona State University

Meet our authors

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We are proud to have some of the most promient experts from the whey & protein community to contribute to our blog. Each and every one is an expert in their own area, common for all is that that they write about thes benefits and use of whey and protein.

Allan Steen Olesen

Professional triathlete

Allene Bruce

Director, New Nutrition Business

Andrew Berardy

Postdoctoral Research Associate at Arizona State University

Anna Sward

MA, PhD, Protein Pow Ltd

Anne B. Lau Heckmann

Pediatric Research Scientist, Arla Foods Ingredients

Anne Louise Friis

H&P Nutrition Manager, Arla Foods Ingredients

Arne Astrup

Professor, MD, DMSc

Arun Ramesh

Team Lead, Agriculture & Nutrition at Frost & Sullivan

Bénédicte Masure

Secretary General, European Whey Processors’ Association

Birgitte Qvist-Sørensen

General Secretary of DanChurchAid (DCA)

Chris Lockwood

PhD, CSCS, Lockwood LLC

Christopher Wharton

Dr, associate professor in nutrition and assistant dean of the college of health solutions, Arizona State University

Claus Heggum

Chief Consultant, Danish Agricultural & Food Council

Donald K. Layman

Professor Emeritus, Nutrition, University of Illinois

Emma Hooker

Researcher, The Rowett Institute, School of Medicine, Medical Sciences and Nutrition, the University of Aberdeen

Emma Stevenson

Professor of Sport and Exercise Science

Erik Jensen

Research Scientist, Arla Foods Ingredients

Eva Greibe

Postdoctoral Researcher at Department of Clinical Biochemistry, Aarhus University Hospital

Florencia Moreno Torres

Insights & Innovations Manager, Innova Market Insights

Frank M Mitloehner

Professor and Air Quality UC Cooperative Extension Specialist, Department of Animal Science, University of California, Davis.

Gabrielle Lyon

DO, The Ash Center for Comprehensive Medicine

Geórgia Alvares de Castro

MSc. Ph.D

Hellen C. G. Nabuco

Federal Institute of Science and Technology of Mato Grosso, Brazil

Henrik Andersen

CEO, Arla Foods Ingredients

Ian Givens

Professor, Institute for Food, Nutrition and Health, University of Reading, UK

John Deaton

Vice President of Science & Technology, Deerland Probiotics & Enzymes

Jordan Patrick Donohue

Business Development Manager, Arla Foods Ingredients

Jose Antonio

Professor, PhD, Associate Professor and Director of the Exercise and Sports Science Program, Department of Health and Human Performance, Nova Southeastern University, USA

Julian Mellentin

Director and founder of New Nutrition Business

Kalyani Chennaparapu

Senior Analyst, BCC Research

Kieran Smith

PhD student, Institute of Cellular Medicine, Newcastle University, UK

Lars Holm

Professor, School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, UK.

Lene Lange

Professor (ret.), PhD et Dr.Scient.

Lin Carson

PhD, founder and CEO of BAKERpedia

Lindsey Ormond

Owner, LO Health Solutions

Luc van Loon

Professor, Maastricht University Medical Centre

Mads Dyrvig

Head of Sales Development, Health & Performance Nutrition, Arla Foods Ingredients

Maja Alm

Professional orienteer

Marie Christiansen Krøyer

Insights Team Manager, YouGov

Mayar Raouf

Senior Communications Officer, ESSNA

Merete Lindberg Hartvigsen

Pediatric Research Scientist, Arla Foods Ingredients

Mette Hansen

Associate Professor, Section of Sport Science, Department of Public Health, Aarhus University, Denmark

Michael Lindberg

CEO

Niels Østergaard

Vice President R&D, Arla Foods Ingredients

Nikolaj Fibiger Rittig

MD, Researcher, Department of Clinical Medicine - Medical Research Laboratory, Aarhus University

Ove Hukset Sollie

PhD student, Department of Physical Performance, Norwegian School of Sport Sciences

Paolo Tessari

Professor, MD, Department of Clinical and Experimental Medicine University of Padua, Italy

Paul Moughan

Distinguished Professor at Massey University and Riddet Institute Fellow Laureate

Peder Tuborgh

CEO, Arla Foods

Peter Schouw Andersen

Director, Application Science and Technology, Arla Foods Ingredients

Peter Wennström

Founder & Senior Consultant, Healthy Marketing Team

Robert Child

Director of the nutrition consultancy Alimentarius

Robert Wildman

Ph.D., Founder of InternationalProteinBoard.org

Robin Wyers

Food Product Development Specialist

Signe Bruun

M.D., PhD student, Hans Christian Andersen Hospital for Children and Adolescents

Søren Gregersen

Chief physician, associate professor, Steno Diabetes Center Aarhus/Aarhus University Hospital

Stuart Phillips

Professor, Director, Physical Activity Centre of Excellence (PACE), McMaster University Department of Kinesiology

Torben Jensen

Senior Category & Application Manager, Fresh Dairy Products, Arla Foods Ingredients

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About the blog

This blog is a medium for all industry experts to share knowledge about and viewpoints on whey protein and lactose - and, in particular, their documented or potential benefits to the world.

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